FIRST
       FRIDAY
            PRAYER

       BILINGUAL

St Stephen and the Incarnation
  
&   Misa Alegria
16th and Newton St NW Washington DC

6:30 - 8:00 pm
1525 Newton NW, DC


                     A time to unwind
                  to pray with our bodies
                     to sit in meditation
                        around the altar
No previous experience of yoga necessary. 
Everything can be modified for every body.
Props will be provided, but you are welcome to bring your own mat and cushion if you wish.  Please bring layers of clothing for comfort.

This series
may begin again
someday

 

Prayer in
       word, 
            song,
              movement.
                     silence

Body Prayer
Silent Meditation
Suggested donation $20 to Misa Alegria
or whatever you wish to contribute.
No one will be turned away.





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